We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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You don't HAVE to eat them, but if you do you will still lose weight at the rate calculated by the website/app. One note though, if you do plan on taking advantage of those calories, make sure you have a decent heart rate monitor/calorie counter device to accurate measure how many calories you burned. The numbers on…