Iamflew Member

Three this week:. Went down from a tight size 18 pants to a size 14, officially into one-derland, and 20 lbs down!!!

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Agreed!!! I have scrolled through at least 10- pages and I plan on coming back for inspiration!!!

I did the first 5 weeks and lost more than an inch off my thighs and waist!!! It is fun and varied...and typically under 50 mins a day!!

Under "My Home" Goals and Settings will help you get started!

Yes, HRM and it calculates calories burned. It is a home elliptical....I don't even know how to calibrate it - or if I can!! Thanks for the input!! It just seemed that 2000 cal was an awful lot!!

WOW - when I figured that out it gave me over 2200 calories!!! That is a lot!!! I don't think I would ever lose weight eating that much!! But now I am 4 weeks into exercising (3rd completed week of Insanity) and have lost a whole whopping 4 pounds....super frustrated!!!!

WOW!!! I can't wait to show this to my brother he is too young to be on the meds he is on and I know if he lost about 60 lbs he would be able to get off of them too!!!! Such an inspiration!!!! Thanks for sharing!!!

Thanks everyone!! I will stick with my 1500 cal for now and hope for the best!! I did measure myself today and am hoping to watch that dwindle....I can't compare my clothes yet because I have been wearing athletic wear and summer dresses because I refused to go out and by new clothes in a bigger size lol!!! I do drink down…

Awesome!! That gives me some reassurance that I am not doing something wrong!! Thanks!!!

Thanks for the thoughts!! I am really hoping for a loss this week - but I guess I shouldn't be too dissappointed if it doesn't happen!! I can't imagine eating much more than I am already....and still losing weight but if I don't start losing in the next few weeks I might have to try adding a few more calories....I am only…

:smile: Haven't touched the big ones in over 6 years!!! I stopped craving it after a month or so...and now I think I have my kids brainwashed into thinking that food will kill you!! LOL!!! Good luck on your journey to awesome health!!!

My garden is producing zucchini like crazy...so i juiced on of them with a peach and an apple and it was yummy....tasted the peach more than anything!! Good luck!! I have also done cucumbers and carrots with an apple...

WOW you are doing an amazing job!! How did you do that animation !!! That is so encouraging!!!

The chocolate does actually melt on it!! Most of it does anyway and it just lightly covers each kernel!!