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Three this week:. Went down from a tight size 18 pants to a size 14, officially into one-derland, and 20 lbs down!!!
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bump
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Agreed!!! I have scrolled through at least 10- pages and I plan on coming back for inspiration!!!
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I did the first 5 weeks and lost more than an inch off my thighs and waist!!! It is fun and varied...and typically under 50 mins a day!!
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Under "My Home" Goals and Settings will help you get started!
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Yes, HRM and it calculates calories burned. It is a home elliptical....I don't even know how to calibrate it - or if I can!! Thanks for the input!! It just seemed that 2000 cal was an awful lot!!
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WOW - when I figured that out it gave me over 2200 calories!!! That is a lot!!! I don't think I would ever lose weight eating that much!! But now I am 4 weeks into exercising (3rd completed week of Insanity) and have lost a whole whopping 4 pounds....super frustrated!!!!
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WOW!!! I can't wait to show this to my brother he is too young to be on the meds he is on and I know if he lost about 60 lbs he would be able to get off of them too!!!! Such an inspiration!!!! Thanks for sharing!!!
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Thanks everyone!! I will stick with my 1500 cal for now and hope for the best!! I did measure myself today and am hoping to watch that dwindle....I can't compare my clothes yet because I have been wearing athletic wear and summer dresses because I refused to go out and by new clothes in a bigger size lol!!! I do drink down…
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Awesome!! That gives me some reassurance that I am not doing something wrong!! Thanks!!!
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Thanks for the thoughts!! I am really hoping for a loss this week - but I guess I shouldn't be too dissappointed if it doesn't happen!! I can't imagine eating much more than I am already....and still losing weight but if I don't start losing in the next few weeks I might have to try adding a few more calories....I am only…
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:smile: Haven't touched the big ones in over 6 years!!! I stopped craving it after a month or so...and now I think I have my kids brainwashed into thinking that food will kill you!! LOL!!! Good luck on your journey to awesome health!!!
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My garden is producing zucchini like crazy...so i juiced on of them with a peach and an apple and it was yummy....tasted the peach more than anything!! Good luck!! I have also done cucumbers and carrots with an apple...
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WOW you are doing an amazing job!! How did you do that animation !!! That is so encouraging!!!
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The chocolate does actually melt on it!! Most of it does anyway and it just lightly covers each kernel!!
