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I am 27 hightest weight around 180 current weight around 135 current body fat % roughly 33 goal weight around 120 goal body fat % 20-22 I don't have any children I workout 6 days a week, weights and cardio combo. All low impact due to joint issues. Ultimate goal: toned with mildly defind muscles Never been really over…
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I am 5'4" and around 135 pounds. I've lost about 20 so far. I work out everyday (this is a new thing) and I am trying to eat vegan. I plan for the entire month of March to eat vegan and see how it goes. I'm also on a pretty tight budget.