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22! feel free to add me
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hi everyone! im new too and looking for motivation. feel free to add me :)
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i bought a nice journal and started writing down everything i ate and what time i ate it... down to a tic tac. yes, it may seem trivial, but it is more to see patterns that develop and try and stop them. if you really commit to writing in the journal, it can be a useful way to stop snacking! for one, half the time i…
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im 22 and a recent college graduate. i just joined MRP and am looking for motivation, feel free to add me :) im looking to lose 20 pounds.
