shakemybooty Member

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  • Mariabee-It gets easier each time. I was struggling the first time. Now I've got it. Today was a Chalean Extreme day...Burn It Off and Extreme Abs. My abs were not cooperative. They know it's the weekend!
  • HIIT 20 and Tone 30 today. I was sore before I started and I'm sore again!!
  • Misty-I found out I was hypo when I was pg with my 3rd child. I hope you can find a clinic to run the blood test for you. I've been working out 4-6 days a week since the end of December. My weight has only really changed about 6 lbs that entire time. I won't lie and say I'm a great eater.I still eat way too many things…
  • Hi there!! Jump on in!! I finished Insanity before this so I didn't start getting sore until the first HIIT workout. Now I think my calves are permanently flexed. LOL I love TF!
  • I think it's right. That's just how HIIT works. 55EZ and stretch 10 today. My kids were doing it with me by the end. I've been trying to reel my 11 year old in for a while now.
  • I only did Insanity according to the schedule and I wouldn't have had anything left for the 30DS.
  • You should try the Chalean Extreme then.
  • Do you think it's too low or too high? That workout scorches calories. Today was my first core 20---which I really liked and Stretch 40 which I kind of liked. I prefer to jump around and wound myself to good music, not stretch my wounded muscles to elevator music. It did feel good, it just felt like it took a lot longer…
  • The hybrid is turbo fire combined with Chalean Extreme. The schedule for it is in the back of the turbo fire book.
  • Insanity kicked my cardio into gear. I just started a Chalean Extreme/Turbo Fire hybrid. I can already see the toning benefits from those. Turbo fire is a lot of fun. Great music so you don't feel like you're getting your butt kicked. I did a Biggest Loser Bob kettlebell workout and was sore for days so that one was pretty…
  • Today was 45EZ. The entire right side of my body is sore from yesterday so it was brutal! It actually made me appreciate Stretch 10 (which after the zillionth time of that, I hate because it bores me). 481 calories scorched up. Keep at it girls!
  • I hope your little guy feels better. Poison ivy is horrible! My scale hates me and I hate it back. I will feel all thin and muscular and then that brat will tell me that my weight is up and I'll feel like crap. We've resorted to just giving each other dirty looks now. It's not about a number for me. I just want to feel…
  • I'm doing the hybrid right now. I finished Insanity before this with another girl and her BB coach told her we could skip the first 4 weeks of they hybrid and jump right in. I think I'm on week 9 right now. It goes so fast. I was totally intimidated by the 20 week schedule because the 2 month schedule for Insanity felt…
  • Cee-My body is reacting to it with pain. LOL My arms are already killing me. They will probably be limply dangly from my sides by this evening!
  • Today was HIIT 15 and Sculpt 30. This was my first time attempting Sculpt 30. I would just like to say OUCH and no one should question whether or not they get a good enough workout with the bands! I hope those of you that planned to start today are hitting it hard!
  • I get on here and see that my workout buddies have already worked out for the day. Then I tell them I'm not feeling it and one of them tells me to get my tush moving. I always feel better after I do. I'm sorry you've had a rough time. Now get your tush moving so you'll feel better!!
  • My son is ok. Good as new again...well until his sister bopped him in the eye with a flashlight. You have to be tough to survive here. Time-The burpees don't bother me as much as the air jacks. Cee-I'm sooooo sore from HIIT 15. Who would think that 15 minutes could completely kick a person's booty?
  • I just stated week 9 of the turbo fire/chalean extreme hybrid. This is the beginning of the HIIT phase. I love turbo fire!! LOVE the music!!
  • I just did it this morning. My cals burned was 152. My burns seem to be lower than other people's though.
  • I'm sorry!! Now go work out!! You'll feel better. My husband's family is not into celebrating anything. My family celebrates EVERYTHING! He makes me feel silly about it but where's the joy in life if you don't celebrate anything?? In any case...MEN! LOL Really, walk away from the bad foods and go work out.
  • He says it's better than it was. This is the same kid that jumping off my bed the 4th day after his stomach surgery when he was little. Let's hope he's still a quick healer.
  • I did them before, at the end of the first month, and at the end of the second month.
  • OMG-My 11 year old just tried to do burn 1 with very light weights. He was half way through and I heard three loud snap crackles and he was crying. He's now on the couch with an ice pack on his shoulder. He's upset because he "can't even lift the light weights without falling apart." :cry:
  • Marianne-Did you have to mention margaritas? YUM!! Blind date man must be ok if he made it to a second date!
  • Yeah what she said! Even "failing" burns calories though. There is also a "new to class" option where she stops and tells you how to do the next set of moves.
  • http://www.myfitnesspal.com/topics/show/265519-insanity-updates-progress-new-group
  • You're not going to fail!! There's a great thread group for people using Insanity. Even those of us that have completed still hang around on there and cheer everyone on. It's tough but easier to hang in there with others in similar situations. I just started a turbo fire/chalean extreme hybrid and I love it too. Insanity…
  • Kelleytime-Make sure you take your measurements too!! My weight really didn't change all that much but I lost a LOT of inches.
  • I disagree. I completed Insanity and loved/hated every minute of it. I've since moved on to the Turbo Fire/Chalean Extreme hybrid which I also love. I don't want to do the same of anything for the next 40 years!! You've got to mix it up!
  • Are you taking any medication or birth control pills? My dr switched me to YAZ after my 3rd child. 6 months later (about the time your preggo hair normally sheds) I lost a TON of hair. I'm also hypothyroid so I had my thyroid level checked first. That was fine. After some internet searching I learned that hair shedding is…
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