shakemybooty Member

I had to stop cold turkey. I thought I could have it in moderation and it turns out, I can't! I had one sip after not having any for months and it tasted awful to me. It's been at least two years for me. Water with ice and lemon helped a lot!

I just started Insanity again after a long break. I'm almost through the first week and if someone touches my abs right now, I will cry. Lol

I did 1 round of Insanity years ago. I hated Tanya and Shawn T both but I was in the best shape ever when I was done. I just started it again this week because I want to feel that good again. If it makes you feel better, Tanya got married and had a baby before they filmed T25 and she's a mere mortal now.

6/10-3 miles running 6/13-4 miles biking

Biked 10

I'm in

Finished today! :)

W7d2 I'm still not great at it but I will keep plugging along.

That would have increased my pace significantly!

W7D1 today. I would love to say I ran right through it without any problems but I can't. I was great...then I was dead...then I was great...then I was dead. Still farther and faster than anything I've done before so I'm ok with it. I'll just keep at it. Eventually my brain/lungs/legs will decide to all work together. :)

5/20- 3 done. 6.5 left

Love this!!

3.5 done. 9.5 to go.

W6d3 done! It was tough. My head probably gave out sooner than my body. Was lightheaded and a little off. Had to pause a few times but not for too long. Even with the breaks, it was better and farther than before so I will still call that a victory.

http://www.myfitnesspal.com/groups/home/30-couch-to-5k-running-program-c25k There's a group for couch to 5k with lots of helpful posts.

3 more down. 13 to go.

Week 6, day 2 today. Hard to get started but not bad once I got going.

Brag away! Nice job!

I'm using the distance option too. Running a set time is great but I need to know I'd actually be at finish line when the time was over. Lol

5/24- 2.5 done. 16 to go.

I'm sorry things are crazy for you right now! Hope it gets better.

Finally did w6d1 today. Went well considering how long it's taken me to get back to it.

5/23 - 3 down. 18.5 to go

ME TOO! I HAVE to do it tomorrow. No more hiding.

5/17-2.5 done 21.5 to go

The dreaded week 5, day 3 is done! It wasn't easy. I couldn't breathe through my nose, my legs felt super tight, and my brain wanted to give up the entire time. But I did it. Done. Now where's my couch? Oh wait...I'm off to a butts n guts class. Lol

I'm in.

I will also be 40 in October. :)

Done