JamieRhodes

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  • Focus on eating healthier foods and exercise to at least a level 5 every day and you will see the changes. Each day challenge yourself to go a little further or a little harder each time you work out. Be accountable to everything you eat. Plan your food for the day before your day starts, then it will help with the…
  • Sounds like a great way to start the new year. :smile:
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