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jenniferhsimpson1

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  • Didn't start or weigh in on 1/2/2013, but weigh in today 12lbs lighter than I was 30 days ago. Estimating 2-3 lbs loss since 1/2/2014.
    in Day 7 - WEIGH IN! Comment by jenniferhsimpson1 January 2013
  • My goal will be to be able to fit into a pair of jeans (no stretch) which will require 7-10 lbs weight loss. Since I don't weigh myself, I'll know if I've reached this goal if I can get these jeans on! Also while gaining lean muscle mass. I plan to reach my goal by maintaining the following workout regime I've had since…
    in Post your goals HERE! Comment by jenniferhsimpson1 January 2013
  • Here is the schedule I've kept for myself since September 2012: Sunday - rest Monday - Morning run - 3-4 miles Tuesday - Morning run 1-2 miles + weights Wednesay - Morning run hills - 4.5 miles Thursday - Morning weights + Evening run 2-3 miles Friday - rest Saturday - Long run - 6-10 miles
    in Day 5 - Schedules Comment by jenniferhsimpson1 January 2013
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