Roxieluv

For me I have stopped and started a few times in the past few years, but I just made a commitment to myself that i was going to go for the long haul this time. A few things that helped me, was 1. not stressing over where you want to end up, enjoy every pound you shed and use that as motivation 2. Effective workouts! I am a…

For me personally I prefer to eat afterwards, simply because i make better choices in what i choose to eat. Something about doing all that hard work that makes it impossible to eat horrible and take steps back afterward...lol..But I don't think there's a right or wrong answer just what ever keeps you focused on your goal.…

Congrats on the progress!! You look wonderful and i'm sure you feel great too!

They say that being in a relationship, especially happy ones can attribute to weight gain..alot of times esp. if you live together we as women eat more because of looking at their plate and/or making theirs..lol..single women have an easier time keeping the weight down because it's only thier diet they are concerned with.…

How inspiring! You look faboulous and i'm sure you feel great too! Thanks for the inspiration to keep going and sticking to the plan I set out..Good luck with the last 20!!!

I never thought about coconut milk but that sounds like it would be delicious! I had to keep coffee involved in my diet, it's the only way to have the energy to chase a 2 year old at 6 in the am..lol..but the creamer was killing me, so i will be trying the coconut milk!

Love This! We haven't had a big problem with fast food being that we live on a Native American Reservation, however when we do "indulge" I get sick. I think living in a world where we want everything now and instant gratification, we have gotten lazy with cooking at home. Prepacking meals and snacks to go helps with the…