rdgpjen

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  • PS. And I agree with some of the earlier posters. Even though I've run a bunch of marathons, now that my back is a serious issue for me, I am just fine with A LOT of walking to get me back into running. I take the time to enjoy it and run in short bursts as prescribed by my PT. It's working. Don't be afraid of walking. It…
  • Hi guys--new to the boards/forums, and this one is a little old, but I thought I would weigh in for anyone who's interested. I'm not really overweight (although much heavier than I should be...long story), but my back has been a problem now for about 5 months. Well, actually my whole life. Even as a skinny kid. This…
  • Staying in a hotel, I had the light scrambled egg-white, turkey and lite cheese english muffin sandwich. It was surprisingly delicious and only 350 calories! It lasted me until luck at 130!
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