We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Thank you all! Is there a way I can calculate my body fat percentage myself instead of going to a nutritionist? I'm super broke right now but would love to find out my numbers. Also, those scales that not only calculate weight, but also body fat %, muscle weight, etc.. Are those accurate?
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I had a couple days there where life kind of blew up in my face, so I neglected MFP. I'm definitely bad for salt, which is a big change considering I was terrible when it came to sugar. Maybe I substituted salt for sugar subconsciously. So say I have a peanut butter and banana sandwich (like I did today), should I just log…
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I'll go make my diary public! 2 minutes!
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Feel free to add me. We can keep each other motivated!
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Feel free to add me!
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Feel free to add me! We'll keep each other motivated. =)
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It definitely does work. I had no friends on here and wasn't very motivated to do anything. But now that I have friends, I feel like I need to work harder. And everyone is so motivating too. Feel free to add me!
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I have 50 pounds to lose. Feel free to add me!
