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I have always loved Prunes just don't have them very often. My carbs are always what I have problems using each day and I needed an idea for a heatlhy snack so thanks for the information. I know what I will be buying to snack on when I make my next trip to the grocery store.:happy:
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Hi, I am new here also. Good luck with your weight loss I think My Fitness Pal will be a great help.
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Way to go... You look great keep up the hard work. I am starting my journey again and hope I can do as well as you have.:smile:
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Hi Davilee, I have just started also and hope we both are able to do well. I think My Fitness Pal will be a great help.
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Thanks all for your help, the adding protein to my breakfast and lunch sounds like a good idea. This has always been my problem not eating enough calories when I start to diet and then it slows your system down where it does not burn calories like it should. I think this site is going to be very helpful in my success in…