Replies
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Awesome job! Sunday will mark 5 weeks of no pop for me :)
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Great job!
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Panera Bread. I get a chicken Caesar salad. Not because its healthy, I just like it. And a baguette since they're yummy. I also do Subway, I get a 6" wheat sub with ham lettuce and mustard. I realllllly need to try Chipotle. I've been wanting to try it for like a year and just haven't had a chance.
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I've done the same. As long as I'm eating around my calorie goal, I lose weight. I love pizza and spaghetti and cookies and brownies. I don't eat them everyday, but when I do, I make sure to make up for it by having a healthy lunch or working out. Speaking of cookies... That sounds like a delicious dessert for tonight lol.
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You look so much younger now too. You look great, keep up the hardwork!
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That's what I usually count it at. You can look up a zumba calorie burn calculator and get a better answer based on weight, or wear a heart rate monitor to get an accurate count. I'm not quite sure what you mean with your last question, but if you mean count all the calories, of course. If you did 20 minutes of Zumba, then…
