Replies
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I'm also an emotional eater, but eat when I'm happy, sad, bored. I've still got lots of treats left over from xmas, but I certainly won't be buying any more as 1 of you suggested. If it's not in the house, then I can't eat it. I'll certainly try a few of the other suggestions as well
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Me, I have always been big & as I'm only 5'2", I look like a little bouncy ball. I've decided that this year, is the year it changes.