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Hiya, feel free to add me...i'm 2 days into my healthy eating/weight loss, have got 15 kgs to lose, done 40 mins on treadmill and a 20 min bike ride today, felt a bit knackered after ride, but feelin pretty good now!!! Am on a 1200 cal a day plan, maybe I might have to increase that if I go mad with the exercise..... thats…
