jelawton3 Member

I'm here

Feel free to add me if you like. I'm an active member on here and enjoy sharing what I have learned.

At that point I'll most likely head to the base gym, as I retired from the AF I can use it for free. But for now I have to keep it light while I recovering from dislocating several ribs.

lol. Have one in each room in case the powers out.

I workout at home as well. Using an old laptop as dvd player and these tools as well.

Let us know how you like it.

So So leg day has come and gone and I'm a little sore! It's been a great program so far though I am not using the containers as I'm putting in more work then I just the program and when I tried doing something similar to this I had bad headaches and crashed due to not eating enough. As this is my first week I can say it is…

I just stated as well and am on day 3. I haven't seen the negative talk but be happy to chat with folks and help push each other.

Keep it up!

Great job!

Hello! My name is James(also go by Jamie), I am 39 years old, married with no children at the moment. My reason for joining MFP and many other sites is to help me reach my goals are to live a healthier lifestyle, get down to my goal weight of 180lbs. Stats for now are 5'10" at 255.6lbs. My reasons for this are, I want to…

I also use it and it's not at hard or as crazy as some think. It is 25mins of activity with no breaks and since your workouts are different the body doesn't get time to adjust to a routine which help wieght loss.

I'll turn 40 in Sept.

zi have 80lbs to lose to get to my goal weight. Trackers are open as well if anyone cares to add me.

You're welcome to add me if you would like.

I'm @jlawtoniii

Welcome back!

Here's my info: //www.fitbit.com/user/246SGL

Well done!!! you're an inspiration to all.

I've been a fan since the early 80's and had the opportunity of watching the early generations and met the first Master. To date K-9 has been my fav companion/tool, though there have been a few human companions that have been pretty good. I'll end with Eccleston wasn't the worst, Mcgann.

Well done to you all!

Same boat, very active and looking to learn and share with others. Add me if you like.

Feel free to add me if you like.

Way to go!!!

Hello all. Great hike with coworker Saturday morning Distance: 9.36 mi Time: 3:16:57 Avg Pace: 21:03 min/mi Elevation Gain: 685 ft Calories: 1,238 C and nice walk with my dog this morning. Distance: 5.42 mi Time: 1:20:02 Avg Pace: 14:45 min/mi Elevation Gain: 72 ft Calories: 665 C

I'm active here as well so feel free to add me

Hello all. My name in James L on endo. http://www.endomondo.com/profile/824627 Add if you like.

Live near Searworld but walk and ride all of SA and now expanded to areas outside 1604.

Hell I want to support you and looking for some accountability as well. I started at 274 and now down to 230.8 with a goal of 170. Feel free to add me as well.