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Hi, I'm sorry but what I'm super confused about is all these acronyms! What is a HRM? What does BMR and TDEE mean? Thanks~ P.S. While I'm here, I might as well confirm whether what I'm doing is okay. Current Weight: 223 Goal Weight: 130 I want to lose about two pounds per week and I was given 1,300 calories by MFP. I'm a…
