We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Last time i did this it was just making sure i chose the right foods for example at lunch i would eat a sandwich but by choosing the right food i could eat a mixed grill instead for the same amount of calories i also found a little of what you like is ok in moderation dont watch food channels on tv and most important burn…
-
its hard though but i feel more focused now good luck with yours and thanks for replying makes me feel better knowing its not just me. TY
-
Totally agree with you Eric!
-
Hi looking at it as a change of lifestyle is the right way to do it you can enjoy it then,if you just see it as a diet it will just become a challenge i am on my 4th week now using the app and have dropped a stone already and i am loving it. Add some people on here they are great, feel free to add me and good luck with it…
