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Cornflakes or a banana
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Wow that's amazing! Well done x
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When your at the supermarket do you ever look o their butchers counter? When ever I go to tescos or sainsburys and I see their meat is on offer I always bulk buy a load up. Especially when the lean beef steak mince costs me £2 for 500gm . much cheaper. I struggle with cheap healthy lunch ideas. Other than a sandwich
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Frankie and bennys
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I love my boiled egg with cottage cheese, beetroot, pickled onions and cucumber. My favourite lunch.
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Norfolk uk I couldn't live with out my scales at the moment. I measure all my food so it is completely accurate to heat I put in mfp. I don't use recipes when it uses cups.
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They look yummy! How many calories are they?
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Passata. Puréed and sieved tomatos. You can get them in any supermarkets in the uk
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I have one and I love it! I put my kiddies to bed, put something on telly I want to watch and then start peddling. Where I used to sit the eating snacks and chocolate in the evening. Because I now sit on the bike it helps to keep me focused. Good luck x
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My favourite is diet coke chicken. Sounds weird but is really yummy! Serves 2, syn free 4 chicken breasts diced 1 can of diet coke/coke zero 6 tbsp of passata 1 tsp of worcestor sauce/ or soy sauce 1 diced onion fry light 1. Fry the chicken and onion in fry light until the chicken is cooked 2. Add the coke, passata and…
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I'm 5"6 size 16(uk) 12 stone And would like to be Size 12(uk) 10 stone
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I use the exercise bike. Mine shows how many calories you've burned. I challenge myself to do 100 calories and try to do it in a quicker time each night. Currently I can do it in just under 20 minutes. however I've been doing it for 2 weeks now, so I have upped it to 150 calories. I do it whilst having something to watch…
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8lbs
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I'm in
