astrotam Member

Name/ real name: astrotam / Tammy Goal weight on April 30: 152.6 (but really hoping to be in the 140s again!!!) SW: 178 (Jan. 2013) CW: 157 (April 5) GW: 149 (end of April) UGW: 130 H: 5'4 Weigh in Dates: 4/1 - 157.6 4/8 - 157.2 (I seem to have hit a plateau) 4/15 - 155.8 (beat that plateau! I was 155.0 on Wednesday!) 4/22…

Ran another 1.76 miles in the neighborhood after work yesterday. Total milage = 3.52mi. Time to rest my legs 'til my first 5K on Saturday!

Only 1.76 miles today. I ran to and from the finale luncheon for Just Move It on campus.

Only 1.76 miles today. I ran to and from the finale luncheon for Just Move It on campus.

3.29 miles today! I went a little faster than usual, going 5.2 mph today and then bringing it up to 5.3 half-way through. I ended the last minute at a speed of 7 mph. I about died, but I feel awesome now! I'm finished with the Couch to 5k program, and I think I'm ready for my first 5K on Saturday!!! :D

3.29 miles today! I went a little faster than usual, going 5.2 mph today and then bringing it up to 5.3 half-way through. I ended the last minute at a speed of 7 mph. I about died, but I feel awesome now! I'm finished with the Couch to 5k program, and I think I'm ready for my first 5K on Saturday!!! :D

4/13 - I'm running a 5K a week from today and went to run the route. I made a wrong turn and made the run about a mile longer than the route. Ran 4.12 miles today.

4/13 - I'm running a 5K a week from today and went to run the route. I made a wrong turn and made the run about a mile longer than the route. Ran 4.12 miles today.

Ran 3.2 miles on the treadmill today. C25K W9D2! Only one more run 'til I'm a C25K graduate!!! :D

Ran 3.2 miles on the treadmill today. C25K W9D2! Only one more run 'til I'm a C25K graduate!!! :D

Ran about 3.1 miles today on the treadmill. W9D1 of Couch to 5k! Two more sessions, then I start 5k to 10k!!!

Ran about 3.1 miles today on the treadmill. W9D1 of Couch to 5k! Two more sessions, then I start 5k to 10k!!!

4/8- 3.03 miles today doing C25K W8D3

Ran 3.03 miles today doing C25K W8D3!

Only about 1 mile today doing an activity on campus. I plan to run a 5K route tomorrow using C25K, so that will up my mileage a bit!

Only about 1 mile today doing an activity on campus. I plan to run a 5K route tomorrow using C25K, so that will up my mileage a bit!

SW: 178 (Jan. 2013) CW: 157 (April 5) GW: 149 (end of April) UGW: 130 H: 5'4 Weigh in Dates: 4/1 - 157.6 4/8 4/15 4/22 4/28 End of Month Total weight lost: 0.6 pounds Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month? I'm running my first ever 5K…

4/2 - 3 miles (C25K W8D1) 4/4 - 2.93 miles (C25K W8D2)

Ran 2.93 miles today using C25K - W8D2!

Thanks for doing another one of these!!! Name/ real name: astrotam / Tammy Goal weight on April 30: 152.6 (but really hoping to be in the 140s again!!!) 4/1: 157.6 4/8: 4/15: 4/22: 4/30:

Woohoo! My goal is to be in the 140s by the end of April! Are we doing one of these for April???????????????? Please oh please oh please?!?!?!?!?!?!?!?!!?!?!?

4/2 - 3.01 miles doing C25K W8D1

Could you put me down for 50 miles, please? I'm a beginning runner with my first 5K coming up on April 20! Thanks!!! :D