pugzrock

Simplefit.org has some good exercises

in "Apple" Shaped Women - Before & Afters? Comment by pugzrock August 2013

You look wonderful! What an inspiration :)

in 198 lbs lost in a little over a year :D Comment by pugzrock August 2013

How many carbs are you around per day? I am doing the whole low carb/primal/paleo thing and have read about NK, I was wondering what kind of veggies you are able to eat, depending on your carb allotment. You Look great and I would like to look better in 6 months too!! Thanks for the inspiration.

in 6 mo Success - Low Carb with pic Comment by pugzrock June 2013

pugzrock Member

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