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Try chicken breasts (4 frozen) in the crockpot. Add 1 can diced or crushed tomatoes, 1 can chicken broth (or water) and butter beans (or any type of bean you like). I also added a bit of garlic and pepper. Cook on high for 3-4 hours or low all day. About 30 minutes before serving I added a bag of frozen mixed vegetables…
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Sometimes I dissect the sandwich or salad (if nothing too crazy & no extra dressing or sauce) and enter it that way...1 oz. fresh Mozz; 2 slices tomato; 1/4 avocado; bread. If it's a Panini or something like that, then it's a bit harder to do that. I am with you though, I hate not knowing the true amount. I try to eat a…
