lmh2013

I totally sympathize with you!! I am in the same boat! The first week I dropped like 4- 5 lbs, then a lb or 2 since, but have stayed between 171 and 173 for the last 2 weeks. I workout 5 times/wk, and have , for the most part, stayed below my calories, which I thought would increase my weight loss! It is definitely…

Have you ever had your Thyroid levels checked? I discovered about a year ago that I have Hypothyroidism, which will slow down your metabolism, and cause unexplained weight gain.

Thanks!