kms1981 Member

You can thow a light towel over your face while laying down. Or some have face tanners you can turn off...

I don't call them cheat days but my husband and I eat what we want on the weekend. The thing is once you are in this, what you "want" isn't want you wanted before you lost weight. I don't want fast food, candy and junk...but I might want to go out to a meal and not wonder how many calories I am eating. I work very hard all…

I have to use my HRM too. The MFP database and machines both over estimate my calories burnt.

I listen to my daughters Selena Gomez song Who Says when I work out :) Love it!

Okay for this weeks challenge I am going to do 25 miles on the treadmill...between walking and jogging. I have already met a 15 mile and 20 mile goal this year so I am going to push for 25 between Monday and Friday...Wish me luck!

I only care what the scale says one day a week, that day I record it even if it is a gain...that way the scale can't play tricks with my mind and emotions :)

So I am down 1.9 pounds this week. I plan to go hit the gym for a few hours this morning then come home and dive into my challenge which is finding a workout on demand (tv) to do...hoping that ticker moves A LOT tomorrow when I officially record my weight! GREAT JOB LADIES! I never have time to respond individually but I…

I have been watching it with my daughter (whom is 10). At the end of the episode we talk about the struggles that girl hard, how it changed/strained her relationship with her mom, how the boyfriend often leaves and if he does stay he isn't helpful at all. I think it is good for her to see that teen pregnancy is NOT easy…

I enjoy that look!

Agree with comment above. If you want to know about being Vegan it's great. I own it and didn't get much from it. I am already vegetarian so not a ton of new info in it.

Agree with comment above. If you want to know about being Vegan it's great. I own it and didn't get much from it. I am already vegetarian so not a ton of new info in it.

Love the 2nd one!

I usually dont...if I do it is about 200 or so. Down 46 pounds since january

Driving range is fun! Also we actually went to the gym for Valentines Day :) Or a long walk around the lake or on a trail is fun!

My downfall is cardio for over 30 minutes! I can't go much longer without a potty break...hate it!

When I first went veg 3 years ago I went up in weight because I was eating a lot of junk food (I was more a junkatarian)...now I am focused on eating better so my weight is going down. People always tell me to eat chicken but I just really can't handle meat at all...my tummy says no.

Finally a loss to report! I am down 3.8 pounds this week! Hooray!!! Can't wait for my weigh in/ticker moving day tomorrow! Great job ladies!!

Princess Sweet thighs...bahahhahaha!

My family is walking here in Washington on May 7th :)

I burn between 300-500 each night. I can't do all the push up moves but I modify and keep my heart rate up the entire time.

I am on week 6 of c25k and do my jogs at 4.5-4.8.

My sister is 13 weeks pregnant and her dr advised her to keep her heart rate at 140 and below while exercising. She walks and jogs now (just recently gave up spin).

I am on week 6 you can add me!

I use C25K lite on my phone...no music but I put on pandora and it interrupts when time to change walk to run.

I am a Saturday morning weigh in girl myself!

Use my HRM...yesterdays cardio session showed 570 calories burnt on the treadmill machine count while the HRM showed 408!

I am on week 5. It was a struggle each week but you just keep going. Slow the pace down and you will get through it. I have a 20 minute run with no break this week that I am nervous about but going to do!

I add frozen corn and fresh green and red peppers when I make these...LOVE THEM! I don't use taco seasoning either, just throw some hot sauce on them while they cook...

I mix mine with Almond milk, unsweetened.

THE REST OF MY LIFE! That simple. I don't want this to be the rest of my life. Sore, tired, fat and lazy. I want to enjoy every day I get to live and that keeps me going!