kms1981 Member

I just sent a request to join

Be able to meet the weight requirements to register at bethematch.org to be a bone marrow donor! 2 pounds away!!

I had migraines and daily headaches for 13 years. On June 1st I cut way back on dairy, grains and processed food. I haven't had one headache since. I still eat a bit of those things a week (but no where close to where I was). It is amazing to be headache free! I go back to my neurologist in September and am hoping to tell…

Goal: 100 miles 7/1: 7/2: 7/3: 7/4: 7/5: 7/6: 7/7: 7/8: 7/9: 7/10: 7/11: 7/12: 7/13: 7/14: 7/15: 7/16: 7/17: 7/18: 7/19: 7/20: 7/21: 7/22: 7:23: 7/24: 7/25: 7/26: 7/27: 7/28: 7/29: 7/30: 7/31: Total:

Hello! My name is Kim and I am a 35 year old married mother of two teens. I work full time and go to college half-time. I am on track to graduate June 2017. Five years ago I lost 50ish pounds and was feeling great, and as life continued to get hectic I then gained 100 pounds. So now I am on the mission to get back down and…

I am a migraine suffer. Are you on preventative meds in addition to meds to take once sets in?

My soon to be 12 year old is already an 8 in the "junior" dept due to her big old birthing hips :) Haha...she is going to be curvy but it gives her a huge complex when she knows all her friends are a smaller size. I always tell her you can't define yourself by your weight or jean size!

I make a southwest one with spinach, red pepper, black beans, onion, tomato, salsa and a spoon of fat free sour cream.

I am but won't start until Monday since I am off to Portland for our anniversary weekend and won't keep track of anything :) Thanks for doing this again!

^^ AGREE! Why can they not be gown up and work it out on their own. How many people are in their relationship? Crazy. They do deserve each other.

You can start by removing the negative self talk. Tell yourself everyday that you are worth it. You are worth every change you make, every step you take and every dream you have. You are beautiful and the only person who can add self esteem to you is YOU :) So keep moving in the right direction and remember that you have…

My son is 9 and I will continue to hug him if he gets hurt or cries. I will validate his feelings and not make him ashamed to show when he is in pain or hurt. I am raising a son who is confident and comfortable showing who he is and what he is feeling.

bump as I am starting sometime this week!

I don't watch horror movies! Scarest movie I have seen in my adult life is The Women in Black. I drew blood on my hubands hand from digging my nail when I was scared :) The only movie that has actually given me nightmares (and oddly still does) is Tremors! I watched it home sick when I was little adn since then I have had…

bump

You have a great smile!

@jld4314... 19?

My doctor is my friend on here :) She motivates and inspires a whole bunch of us locals to keep going!

We are each given a $300 yearly wellness allowance to pay for gym equipment or memberships. Then each month we have wellness programs and prizes. Right now they are doing a BL type contest with a cash prize! It is all very helpful!

I burn between 400-700 depending on the rountine and how much I put into it. That is my range with my heart rate monitor.

Gave it up about 2 1/2 years ago...it really wasn't worth it. Feel great sober and clear headed always :)

I've had mine for almost a year and LOVE it! I feel lost working out without it! Wish it had GPS so I could track miles but I will wait for this one to die before I buy a new one!

Tomorrows weigh in will not be good! I can only undo some of the damage from the weekend before Tuesday morning! I guess that is my biggest struggle, THE WEEKEND. Well, it is a learning process after all! Hope everyone else is doing good and staying committed!

I will send you a friends request...we have simlar goals!

I use iMapMyRUN app on my phone...

Tonight is W2D3 of the C25K...Can't wait till I find my groove again and don't struggle with jogging/running anymore! Taking the summer off was not the best choice, but I had to heal a stress fracture in my foot :(

I was home yesterday and snacked on candy, thankful to be back at work today without the temptation! I did complete W2D1 of the C25K with the hubby last night. This week is uber hectic but I am going to fit in what I can and keep on moving! Question: Are their scheduled days to report weight loss?

SW 227.7 GW 145 Fist Mini Goal 199 (hoping for 01/01/12 Most want to see my belly and arms go down!

78.29 and I am calling it a wrap for October! It was fun and challenging, just what I needed! Thanks for the support!

I will post SW & GW in the morning since I didn't weigh in today!