skinnypryncess

Good info:) thx I limit bread, my weakness, because it does give me problems. I have yet to purchase a HRM , but it's on the to do list:)

Thanks for the info! I will be getting one today!

So I should be increasing my caloric intake? But use a scale to make sure I am eating what I think I am?

I don't use a food scale often. I cook for a family of 5 and we attempt to eat together. I do measure the quantities I consume by cups tbsp etc.