magiccat32

i agree with others who said they are great just baked or mashed like regular potatoes. but, they are super yummy in a hash with apples, onions, garlic, sausage and some salt and red pepper flakes. can be made on the stove top or put into a crock pot all day. love me some sweet potatoes!

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here is my favorite salmon recipe: scrape all the scales off the skin but leave the skin itself on and make sure all the bones are out, put brown sugar, onion and garlic powder, salt, red chili flakes and lemon zest and orange zest on the meat side. place meat side down on aluminum foil that has been sprayed with a little…

Sometimes if i workout a whole bunch of days in a row, my weight will stay the same. then, i take two rest days and whoosh! big drop, esp. if those rest days are really good eating days with lots of water. did you say 20+ days straight days in the gym? your body might just want a little rest.

bump, lots of great looking ideas! yum

I LOVE them!! I don't taste broccoli in them though. To me, raw, they taste like cabbage with a slight radish like bite. Really good in salads or by themselves with salad dressing. As far as cooked, I don't like them steamed or even sauteed and never ever boil them, only roasted. They get very mild and lose all cabbage and…

the devil's food

Yeah. I've totally had that happen. Not the acne but the wonky periods. Actually, both ways, skipping periods and early/more frequent periods when i've restricted my calories a lot and/or worked out really hard, especially if i've also been stressed out. I talked to my dr about it and she wasn't too worried, apparently i…

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