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That is such great news! I also have fibromyalgia and chronic pain issues, along with obesity. I have been attempting a ketogenic diet for the last two weeks, and have lost 12 pounds so far, but am still uncertain as to the number of calories I should be eating as well as the best macro breakdown of fat/protein/carbs to…
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Wow! I'm just starting out this week and I really needed to see this. What an amazing transformation and congratulations on your fantastic achievement! I need to lose about 150 pounds, so I can't tell you how much seeing your success encourages me. You have every right to be proud of yourself and thank you so much for…
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I'm in! This will be my first Whole 30, and hoping it will not only help me to lose weight (I need to lose about 150 lbs.) but also help reduce my fibromyalgia pain and symptoms. Thanks for starting this group! :)
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I have been back on a healthy eating track since the beginning of August. I lost 20 pounds doing a three-week juice cleanse (after watching Joe Cross in his documentary "Fat, Sick and Nearly Dead," and have continued losing by eating a plant-based diet, including small amounts of fish. I still need to lose 100 more pounds,…
