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Bbl bum bum and high and tight. also did day 2 of c25k :)
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My 30 day results i'm doing a 90 day challenge so i'm 1/3 of the way through it! :) please no hateful or mean comments i'm trying to better myself and am aware of how bad i was at first ty!
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I'm on day 33 and LOVING my results! I'm doing a 90 day challenge as well....wish I could upload my progress by phone!
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can you consume to much protein a day?
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day 31 on bbl 90 day challenge. cardio axe and bum bum for a total burn off 638 in an hour :-)
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whey is a protein. Vegan protein powders come from plant proteins whey protein is found in dairy. (milk, cheese) thats about the only difference in the 2 i believe....don't quote me though i'm new to this whole protein powder stuff as well. haha your body digests them a little differently i believe but not a huge…
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Day 30 of my 90 day Brazilian butt lift challenge! 1/3 of the way through! I had sculpt for a total of 48 minutes and 276 calories burned :-) i have 64 more days left of the challenge and 66 days left until my hubby and i go on our first cruise!!! EEK!!! help keep my motivated and friend me!
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Mine was BBL cardio axe! its one of my favorite from the dvd set :) added in my pilates as well for a total of 328 calorie burn. Day 23 on the 90 day challenge
