aseymour13 Member

Happy Monday Peeps! Got the walk in with the Puppies late Saturday. Played golf yesterday and did some yard work. With the time change, I think I'll have to be indoors more during the week which is sad but I'll manage. Rezekiel - what is muay thai bootcamp?

Morning all. Got my circuit work in this morning and another 20 mins of walking. We had a great rain over night which we so desperately needed so its beautiful out! I'll get the puppies out later for some more walking and probably golf tomorrow. I'm ready for things to get back to more routine.

Rezekiel - Love the dancing! That is a great workout. - Smirnoff - I know what you mean about the fresh air! some really good miles in there and of course, the medicinal after is quite good. - - Walked 9 holes of golf on Sunday which is 4.5 miles. Got another few in with the pups last night. Will need to figure something…

SW: 194 CW : 185.5 GW for challenge: 175 UGW: 150ish 10/5 : 186 - 10/18 - 185.5 was out of town last week and didn't get my weigh-in done. I did better than I thought I was going to considering my schedule. 10/24 - 186 - considering my lack of work this week, I'm not surprised. Actually I'm pretty glad it's only that. This…

Smirnoff - take care of yourself. You don't want to have a relapse. Sorry I have been so MIA. Travel and work have really impacted my week. The hotel we were at had horrible internet so getting anything logged was a challenge. I have managed a lot of good walking and some in-room exercises but need to get back on track.…

SW: 194 CW : 185.5 GW for challenge: 175 UGW: 150ish 10/5 : 186 - (meh - I'm going to try and not be too annoyed. Fighting a cold and drinking a lot of juice so my thought is I can get it gone! :-) 10/18 - 185.5 was out of town last week and didn't get my weigh-in done. I did better than I thought I was going to…

Morning /Afternoon /or Evening depending on where you are. Got a good workout in this morning and some walking. Hoping for walking 9 holes of golf tomorrow or a bike ride. Had too many meetings this week and I leave for Denver Monday so I'll have to work some stuff in when I can. I'll be glad when next week is over because…

Carl - yes, the treadmills are endless. lol Smirnoff - I think I would have a tough time with shift work. I know you get used to it but I'm such a creature of habit. I was able to get a good walk in with the puppies when I got home. I have a meeting later today out towards my house so hopefully can get some exercise in a…

Morning everyone! Not sure I'm liking the new structure of the posts but here we go. Got some very good walking in over the weekend, 18 holes of golf on Saturday and a pretty light day yesterday as it's a 6 hr drive home from NorCal. Time to get back at it! Smirnoff - Good luck! I'm an early riser but I am not a morning…

I'm in !! This is how I track most of my workouts so I like it. 10/1 - 70 min 10/2 - 50 min 10/3 - 65 min 10/4 - 70 min 10/5 - 30 min = 4.75 hrs / 24

Morning all. Had a really good workout on Saturday but then just got smacked with a cold - didn't see that coming. I did some minimal walking yesterday. Was really hot yesterday and we're finally supposed to get a break. Hopefully I can at least get some walking in tonight. I'm feeling better but definitely still fighting…

SW: 194 CW : 185.5 GW for challenge: 175 UGW: 150ish 10/5 : 186 - (meh - I'm going to try and not be too annoyed. Fighting a cold and drinking a lot of juice so my thought is I can get it gone! :-)

super03mom - that's what we're here for

Time to up my game! I did get a good walk in before training last night. It's close to 100' here today so probably treadmill when I get home inside!

Away we go!!!!!!

Impressive. I haven't had a chance to look in to the replacing my Fitbit yet but that's on the list - along with about a dozen other things.

Morning everyone. I actually got a lot of walking in yesterday. Back to my workouts with the trainer tonight - YAY! Hope to get home in time to get some walking in too. Carl - a thought since we are starting a new month. You can start a completely new thread for the month if you want so it doesn't get too long. Doesn't…

Morning everyone! Here we go!!!! SW: 194 CW : 185.5 GW for challenge: 175 UGW: 150ish I weigh in on Saturday mornings so I'll update then

Whoot! I did better in September and plan to improve on that for October! My name is Ann and just like Carl - we're here to give everyone support

Hi all. Had an ok week but not a great one. Was really tired from all my travel and work was crazy from being out. My hip was really sore and I have no idea why other than sitting on too many airplanes for too long. I did a lot of walking this week but not much else. Did do some strength work to keep up. Plan to relax and…

Well done everyone! Smirnoff - you are just a showoff!! :tongue: Got a bit of walking in earlier and my circuit training. Figuring out what my workouts are going to be and when I can get them in next week. I think I'll be ok eating wise. Let's go get em the second half of the month all!

Some great going it looks to me! Well done all! Keep on keeping on!!! Starting weight of the challenge: 186 Weight 9/13: 185.5 I'll take it. Gonna be really really busy next week and I'll be traveling for work so I'm going to need to keep it as focused as I can. Stay with me!!!

9/1 - 4 miles walking 9/2 - 2 miles 9/3 4.5 miles walking 9/4 - 4.5 miles walking 9/5 - 6.2 miles walking 9/6 - 5 miles walking 9/7 - 2.5 miles walking 9/8 - 4.5 miles walking 9/9 - 5.2 miles walking 9/10 - 5 miles walking 9/11 - 3 miles walking (wasn't feeling great so it was pretty light) 46.2 / 125 Next week is going to…

Great workouts you two!!! Where did everyone else go? Anyway - was not feeling well yesterday afternoon so only got a bit of a walk in. Better today I'm glad to say. Going to be over 100' so I'm probably going to be figuring out something indoors after work.

Lol - I like it. Hubby wanted to walk last night so that's what we did. It was nice. I have workout tonight so I'll be burning some calories - yay! Hopefully I will get out of here in time to get some cardio in as well.

9/1 - 4 miles walking 9/2 - 2 miles 9/3 4.5 miles walking 9/4 - 4.5 miles walking 9/5 - 6.2 miles walking 9/6 - 5 miles walking 9/7 - 2.5 miles walking 9/8 - 4.5 miles walking 9/8 - 5.2 miles walking 38.2 / 125

Dang - not getting at it like I want to but every bit counts right???? Hate when work gets in the way and I'm traveling next week. 9/1 - 4 miles walking 9/2 - 2 miles 9/3 4.5 miles walking 9/4 - 4.5 miles walking 9/5 - 6.2 miles walking 9/6 - 5 miles walking 9/7 - 2.5 miles walking 9/8 - 4.5 miles walking 33.2 / 125

Glad you are feeling better!

Sounds like we all had some work issues that interfered with our exercise yesterday. I'm going to be traveling next week so having to do a lot of catch-up this week not to mention just general pressure. My hip was bothering me when I got home and I'm sure its because of how I was sitting at work with the tension. I did…

Go get em all our gym rats! My trainer switched our Monday workout to 6am which I can't do because of work. I get it - kinda but he lost about half the group with that. So I'll be working on something at home tonight. Need to get some gardening in as well. Have a good one folks