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Thanks to the people who took this seriously and actually tried to help. I actually figured it out by calculating the calories of each ingredients and then meassured how many of my soup bowls i got x
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It is homemade soup, I can't look in the can to see how many calories there is on it. I made a carrot and coriander soup, I checked in the food database to see how many calories it has, roughly. Well, it says "1 bowl" is about 100 calories, that is why I wondered if my kitchen soup bowls are standard.
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I do this very simple chunky soup in mine. There is a lot of it, no fat and not a lot of calories. 1/2 bag frozen vegetables (usually the ones with carrots,couliflower,beans,etc) Any will do really, depends on what you like 1 can baked beans 2 sliced carrots 1 large onion, diced 2 garlic cloves Handful of red lentils( i…
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Yeah!It would be nice if you could share a recipe of two! Thanks x
