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just 4 more
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Hit my 75 mile goal! Now extended it to 100 for August...
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5 more
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6 more today
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over half way - considering putting my challenge up to 100...
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another 5 this morning
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3 more miles
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1/8: 4m 2/8: 3m 3/8: 5m 4/8: rest 5/8: 5m 6/8: 3m 7/8: 4m 8/8: rest 9/8: 5 miles - knocked 2 minutes off previous 5 mile time :)
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4 more today
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3 more miles this morning
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5 more today
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5 more miles today
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3 more today, 68 to go!
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I'm in - aiming for 75 miles in August
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take it easy and don't feel guilty for eating! :wink: My flu remedy: mix cayenne pepper, cinnamon, cloves, honey,lemon juice and hot water.
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frozen banana slices cereal dried pineapple prunes frozen grapes
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I'm really good at persuading myself I look fine, and talking myself out of diets! at 5'6" my goal is 55kg as this is what I weighed a few years ago...and that's when I felt best about the way I looked and felt. so joining this group is all about accountability and motivation to keep up a healthy lifestyle. I joined in…
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I'm in! SW: 150 CW: 137 GW: 130 Ultimate goal: 121 Weigh in Dates: 4th March 11th March 18th March 25th March End of Month: Total weight lost: Just for fun: What new fitness exercise or event are you going to do this month? Faster 5k
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I'm veggie too my favourite protein rich recipe is quorn pate: slowly cook a leek, add quorn pieces and a little stock, simmer until stock is absorbed and leave to cool once cool, blend with low fat cream cheese, put in individual dishes and in to the fridge for an hour or so really good in a lettuce leaf wrap with a…
