Replies
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Hi, I'm also back again & looking for support! I'd love to support you on your journey. It's been so long I dont remember how to add friends 😳
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Hello Everyone, I've used the app in the past, I've never joined the community. I'm stuck on a plateau and am hoping to find support!
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Eating at home is a big plus. When I do go out, I look up the menu before I go so I can find the healthier choices.
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I pretty much eat the same calories everyday.
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PB2, is awesome, the also have chocolate PB2!
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I find roasted veggies really fill me up. This is the recipe I use or roasted cauliflower. I cut it down to 1/4 head, 2 tsp of oil since it's just me. 2 heads of cauliflower 1/4 cup of olive oil 1 1/2 teaspoon of salt 1 teaspoon of pepper Directions: Preheat oven to 400 degrees Wash and clean the cauliflower. Cut off and…
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I figured the was a way. I'm just still trying to figure everything out. Thanks for the help!
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I'm 5'4, weigh 224, my goal is 145. This is the healthy weight my doctor recommends. We are all different, there is no one size fits all.
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I like skinnytaste.com.
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This is great information. Thank you.
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I've always wanted to do that, great reward for goal!
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A really cute dress and something sexy to go under it!:blushing:
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For each mini goal I will get a massage or get my nails done. When I reach my final goal I'm buying a new wardrobe!
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I am commiting to a life style change for health reasons. This time I'm doing strictly for me, not for anyone else. I always start off strong for the first couple of weeks, then I start to lose motivation. I could use some movitivational friends to keep me on track!
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Central Illinois.
