lisapalla Member

Hi Michele. I'm just getting back to this. Feel free to friend me. I need any help I can get!

I'm in the same boat - lost 23, gained all back. Need to get it off and take it off! would love to support you and vise versa!

I too lost 23 pounds by April of last year and have gained most back. It's really got me uptight about having to do it all again. But I am going to do it - and the add'l 15 I had to lose originally!

me too - we got this Megs!

great loss so far! I've gained and lost, I too looking for new friends!

good for your goal! I've been on here 9 months, lost 23, gained 8 back - i'm looking for motivation also!

count me in! I've lost and regained... I need motivation too!

If you're running that much you may not be eating enough calories - I'm on 1200 a day and do MINIMAL exercise. You should look at the calculations for someone who expends more calories out - you may just be burning muscle. I'm not in any place to say but just sayin!

Sure! I only started with 2 friends - I actually don't like a whole bunch because it's hard to get to really know people and keep up. Feel free to add me!!! I've been on 200 days, have lost 24 pounds and gained 3 back - but I'm still plugging away!!!:smile:

MFP will tell you what your calories should be - you really should stick to it because it works! I also am a smoker - I've lose 20 pounds, gained back 3. I want to lose the rest of my weight before I quit smoking but my daughter is really on me. Just start again - forget about the last weight loss and concentrate on this…

Mine was originally closed but I was only closing off myself! You would be more than welcome!!:happy:

Good luck! You're on the right track here! I love this tool and it's free! Feel free to add me as a friend, I have a great network!

That's the name of the game! Good luck!!! I have a great network on here!

smarties and lemonheads

Would love to help on your journey!

I didn't Bob! Just incorporate it into your day with tracking your food and exercise

I knew in the past 3 years I'd gained about 30 pounds so I made that my goal. I'm not being unrealistic as I'm older and it's harder to get off now!

Looks aren't everything - and weight isn't either. What would he say if you gained 35 pounds while pregnant? From one who has dealt with that mental abuse many times from men about my weight. Sorry

thanks lady! it's good to meet new friends!