Replies
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Awesome, this seems achievable. I'll join in.
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hey pplf2001. I'm just starting again too. Pulled my calf muscle the first time I did the routine! Wanna be my buddy and we can motivate each other?
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Thanks for the advice. I'm just going to keep it low and really go for it with my arms. I loved it last night. Bring on tonight. x
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I did Day 1 yesterday and pulled my calf muscle. I am limping along today. Do you think it will be ok to do more of the punching move for the cardio and make the jumps and running lower impact? Loved the programme though.
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Thank you for telling me how to log this. I was stumped. Just done day1 level1 today. Pulled my calf, I was really going for it! But will keep going tomorrow - maybe with a liittle less impact.
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Just had a look at Jillian on YouTube. She is tough, think I will give it a go though. How do you guys log this on here?
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I'm a newbie, and would love some support. Please add me if you'd like words of encouragement from me too. This time I'm going to crack it!
