Today_BBD

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  • The lack of time to work my plan frustrates me....how do I get so busy with life's responsibilities that I can not do the right thing for my own best interest....the care taker mentality sends me off in a million directions caring for others,,,
    in What frustrates you the most about weight loss? Comment by Today_BBD January 2013
  • Do you have any ready to eat cereal? Maybe Cheeios .....I use Fiber one cereal often to add fiber content to something I am baking...1/2 c has 60 calories and 14 g. of fiber...but you will need to add water and let it absorb the moisture before adding to your batter.
    in Protein Brownies Comment by Today_BBD January 2013
  • Remember Pals you can run the recipe through this MFP TOOL and get your calories http://www.myfitnesspal.com/recipe/calculator
    in Protein Brownies Comment by Today_BBD January 2013
  • Remember Pals you can run the recipe through this MFP TOOL and get your calories http://www.myfitnesspal.com/recipe/calculator
    in Protein Brownies Comment by Today_BBD January 2013
  • Cool....remember apple sauce can replace fat or oil in most recipes and it really helps with moisture so it might be a good add..
    in Protein Brownies Comment by Today_BBD January 2013
  • Hello...I am new to MFP but not to this weight battle...so far I am enjoying the MFP tools....baby steps will get us there...
    in Newbie Comment by Today_BBD January 2013
  • Please don't compare yourself your hubby....Men have more muscle mass and therefore use more calories. I gained all my weigh by preparing food my hubby liked and then dipping identical plates.... Compete with yourself and tell him you don't want to see them Cheetos or hear about em..Pretty please... You can do it..just…
    in How come men can loose so easy Comment by Today_BBD January 2013
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