Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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One day at a time and one slip up at a time. Just keep pushing, don't stop.
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I don't think everyone should know every bite that goes into my mouth. And, especially on days like today, I ate at least 8 jumbo red vines. I stopped counting...
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One day at a time. You can do it.
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I have the same issue. I eat great at work and throughout the day but, when I come home, not so good. I am working on it and it has taken me four months to lose 20 pounds. I have been trying to be deligent about tracking my food, even the bad stuff. I have come to the realization that a 45 year-old woman that wants to…