blujayhawk

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  • What does this include... I could use some good motivation. I have hit a plateau and need to get back to hills
    in new challenge! starts tomorrow! Comment by blujayhawk January 2012
  • You can definitely lose weight with eating less, but that is just losing weight. You are also losing muscle and for that "ideal" body you do need to work out to achieve that. I have lost 60 lbs with 40 of that documented on here and I now have been getting... saggy. I don't want that and the best way to get rid of the…
    in i dont exercise Comment by blujayhawk September 2011
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