lilpaula41

My total weight loss is 85lbs, I had lost most of it before signing up for MFP.

I did not know what macros were until now and have lost 85 lbs and have kept them off for about 1 year now. I've focused on mostly calories but am now more focused on protein since I'm trying to build muscle. Logging my food help me so so much. Log your food, watch those calories and keep exercising and you will do great,…