alexhayg Member

JFT - Thursday 10th January Full of cold so need to make sure I don't fall off my healthy lifestyle just because I feel rotten. - Remember that good nutritious food will make me feel better - Plan my evening meal so I am less likely to eat what is 'easy' rather that what is good for me - Drink healthy teas instead of…

[/quote] Isn't that annoying? My scale is inconsistent and I don't know if I should buy a new one.[/quote] I was so disheartened when I found out but never mind! What's another 7lbs between friends 😂😂

NSVs - refusing free chocolate :D - resisting having a slice of my boyfriend's pizza and having my homemade fishpie instead (he was actually very jealous and said he would have preferred the fish pie. Also said that he felt rotten after eating the pizza!) - cutting down to 1 cup of coffee a day (instead of my usual 3 or…

Resubmitting this as found my scales were incorrect :( but also forgot that I had actually already managed to lose 10.5lbs from 2016!! so why not give myself the credit for it! :D Original starting weight - 150.5 January starting weight - 140 January goal - 135 Ultimate goal - 125 January 6th - 140 January 13th - January…

I think it was a glitch with MFP, it wouldn't find anything at first. Have had to click search a couple of times on each item for anything to come up! Thanks :)

This is me! I am 5ft2 Currently 140lbs aiming for 125lbs. Feeling motivated this time!

I would love to lose 10lbs by Valentines day but it might be a push for me :/ but aim for the stars as they say! Heaviest Weight: 150.5lbs Current weight: 140lbs 14th Feb GW: 130lbs GW: 125lbs Lifestyle changes > Diets

Cumbria! feel free to add me :) :)

Original starting weight - 140 January starting weight - 137 January goal - 132 Ultimate goal - 126 January 6th - 137 January 13th - January 20th - January 27th - Total loss for January -

bump

Coming in the post tomorrow so day 1 = 1st February. we can keep each other going!!! :S

I know its going to be kind of obvious but try cutting out fizzy drinks and chocolate. if you want crisps go for low calorie and as low fat as possible. you could still have a glass of wine every now and then but try keeping it to one or two glasses a week, instead of buying a full bottle try the smaller ones that are just…

love it! haha

trying to stick to 1200 everyday. Office job so not very active during the day. walk my little dog every night for half an hour but not really getting anywhere going to try a few 10min workouts as I am quite busy and find it difficult. It is amazing though how much food you can eat if you pick wisely during the day and…