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I too am 5'6" weigh 148 and want to lose 20lb. I would like to do it by my birthday in early May. I am good with targets. I have actually set up a wee goals group where we all set weekly goals and report back the following week on successes or otherwise. Would love yo join you on your journey x
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Great boost to the New Year SW: (Starting weight) 156 CW: (Current weight) 143.8 GW: (Goal weight for the month) 136 Weigh in Dates: 1/1 146 1/8 1/15 1/22 1/28 End of Month (or whatever weigh in days you use) Total weight lost: Personal goals - no alcohol or red meat during January - thereafter cut down on both…
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Love this idea. I am 5'6'' Current weight 147 lb Target 130 lb I am 47. I know there are a couple of you there with similar measurements But being in your early 20s I suspect you want to chum up with pals of a similar age. I would like to achieve this by December if possible in time for my 10th wedding anniversary. I am…
