ewasmund

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  • I too am at the 20 lb mark. I recently took out wheat/dairy/soy/sugar/corn/peanuts and eggs. There seems to be a lot of research(web based) that suggests that all the inflammatory foods and gmo's that we put in our bodies is making us bloated and unable to process all of this. I have struggled with diary intolerance off…
    in Just over 20lbs to go...what are you doing? Comment by ewasmund January 2013
  • I am new to Ladies who lunch. I live in Gig Harbor, WA about 60 miles south of Seattle. I lost 25 lbs 2 years ago on weight watchers, but felt like I had also lost all of my muscle mass. I started to put back on the lbs quickly. In 1 year i gained 20 back. I am following a diet that you take out 7 foods that are…
    in NEW TO THE GROUP? Please check in here! Comment by ewasmund January 2013
  • I love the name of the group and am excited to start on my weight lose journey...again. Happy Friday!
    in MISSION & GROUND RULE (just 1) of this group Comment by ewasmund January 2013
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