wendylgoodman

2 Quaker white cheddar rice cakes with 1 wedge of light Laughing Cow cheese, and homemade salsa on top. 133 calories and delicious! :)

in The yummiest thing (not junk) you've eaten today? Comment by wendylgoodman September 2013

Manitoba, Canada 28 years old 5'9 SW: 237 CW: 195 GW: 170

in Find your twin (new version) Comment by wendylgoodman May 2013

You look amazing! Congratulations. I am about the same height and larger framed so you are an inspiration. I'm getting close to your weight (and my goal) but my stomach looks nothing like that! Tips???

in 101 lbs Down & In Maintenance (w Pics) Comment by wendylgoodman May 2013

Here is my typical day. Under 900 cals. Lots of fruit and veggies though! :) Breakfast Oranges - Raw, navels, 1 fruit (2-7/8" dia) 69 Lunch Cauliflower - Raw, 0.25 head, medium (5-6" dia) 36 Carrots - Raw, 1 cup, chopped 52 Yoplait - Yoplait Source Greek Yogurt- Strawberry-50 Calories, 100 g 50 Spinach feta pizza, 1…

in Menu 1200 Calories Comment by wendylgoodman April 2013

Recipe plz

in What do your meals look like (show me pictures).... Comment by wendylgoodman April 2013

www.thegraciouspantry.com for Clean Eating Recipes

in healthy recipe websites? Comment by wendylgoodman March 2013

If possible, try to start your day with a workout, be it a walk, dvd, whatever. It will put you in a good mood and set up your day thinking healthy thoughts! :smile:

in How to recover from a slipup?:( Comment by wendylgoodman March 2013

wendylgoodman Member

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