We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Congratulations! You look wonderful.
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Good luck! You can do it. I knew someone who lost 40 pounds just by counting calories. I would recommend a book that I read before called "Prevention's Shortcuts to Big Weight Loss" by Chris Freytag. I hope this helps out on your journey. Just remember, you're never alone and you can definitely do this.