vanessarico

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  • Thank you cwolfman13 i had put that I'm moderately active, I spend eight hours on my feet and exercise when i get home. I should aim for the "remaining" to be at around zero for healthy weight loss.
    in Calorie burn Comment by vanessarico January 2013
  • I'm confused as to how to read the the diary. For example yesterday my cal coal was 1200, I ate 1095 and burned 462 cal, net was 633 and the remaining was 567. Should I have ate 567 cal more?
    in Calorie burn Comment by vanessarico January 2013
  • I apologize if I sound repetitive but MFP says I should eat 1200 cal a day and I'll lose 1.7 lbs a week if I work out 7 days a week for 60 mins and lose 2,270 cal. Is this accurate. After all the reading I'm still a bit confused.
    in Calorie burn Comment by vanessarico January 2013
  • Yes you are right I told MFP that I want to lose 2 lbs a week. Ive been eating 1200 or less and losing about 500 cal a day without eating anything back. I'm looking through the links provided and see that I have been going about this all wrong. Thank you!
    in Calorie burn Comment by vanessarico January 2013
  • I wonder this too. I'm on a 1200 cal diet and I lose about 500 cal a day in working out but still cant seem to lose weight. What am i doing wrong?
    in Calorie burn Comment by vanessarico January 2013
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