kelso830 Member

Bumping for reference later! :) Just bought my first food scale today!

Bumping this for reference! Thanks guys for all of the great advice, looking to purchase a food scale today!! :happy:

Today was my first day of T25, looking forward to seeing where this program is going to take me!!

I just started T25 today, looking forward to working my way through this program!

I turned down FREE chinese food this week! I am pumped, it was REALLY difficult to do!!

SW: 280 CW: 253 Challenge GW: 245 Ultimate GW: 150 Weigh in dates (I am going to be doing Fridays instead of Saturdays) 2/01-- 253 2/07-- 250 2/14-- 249 2/21-- 247 2/28- Total Weight lost:

Persistence... not perfection.... will get you to your goal

Woops! A few days late posting this Weigh In!! Here we go :) SW: 280 CW: 253 Challenge GW: 245 Ultimate GW: 150 Weigh in dates (I am going to be doing Fridays instead of Saturdays) 2/01-- 253 2/07-- 250 2/14-- 249 2/21-- 2/28- Total Weight lost:

Weigh In Day Today... Feb 7th- 250 lbs. Down 3 pounds first week into Challenge!! Very happy!! :happy:

SW: 280 CW: 253 Challenge GW: 245 Ultimate GW: 150 Goals this month: 1.) Exercise 5 days per week, minimum 30 minutes 2.) Drink 2 or more litres of water per day 3.) Start moderating sodium intake Weigh in dates (I am going to be doing Fridays instead of Saturdays) 2/01-- 253 2/07-- 2/14-- 2/21-- 2/28- Total Weight lost:

Still accepting people for this challenge? If so, I am in!! :happy:

I can now wake my *kitten* up at 5am to go and work out!!! Can honestly say I didn't/COULDN'T bring myself to do that 30 days ago!! :laugh:

Bump! This is SUCH an AWESOME thread, there are no words!!!! :heart:

I would really, REALLY love to reach "ONEderland" this year... so, lose 60 more pounds!

Bump to read later... you guys are all rockstars!! :flowerforyou:

I have just started transitioning into the "early morning workout" routine. I am on my second week of waking up at 5:15am Monday-Friday, with weekends as "rest days." And I feel GREAT, I LOVE getting it over and done with first thing in the day! A few tips that have helped me along: Night before: - making sure I have my…

After my boyfriend was in a horrible car accident that critically injured him and killed his best friend (both age 25), I became an alcoholic and used food and booze to cope with the horrible loss of my friend, and entire change of life of my boyfriend. That was in May 2012. By January 2013, after a very slow and painful…

Bump to read later, lots of great information here! :happy:

You look so amazing, what an incredible transformation and GREAT information!! Thank you for posting and inspiring me!!

I am! Through MANY ups and downs (literally and figuratively)... I am still here almost 1 year later! Still working on improving myself ,day in and day out. I am VERY proud of the fact that 2013 is/was the ONLY year that I can remember since adulthood that I have LOST weight instead of gaining it! I am very much looking…

I am 5'9 and a half and I would like to see 150 pounds, but of course it will all depend on how I feel when I get closer to my goal. (It is still a very long ways away!) What I would REALLY love is to see a single digit jeans size! I would be happy with that... I don't remember that EVER happening in my life!

You are absolutely beautiful and SUCH an inspiration! :flowerforyou:

I haven't weighed myself in four weeks... weighed in this morning and am down 7 pounds!! :)

I have done Weight Watchers on and off over the years, and have found success with it every time. The only reason I really gained the weight back is because I would reach a point where I could no longer afford attending the meetings any longer, and the lack of the group support would cause me to give up. Overall, I love…

Look at that TINY waist!! WOWZA!! You look amazing, congratulations on all your hard work!