jhuver Member

Ok, I've been lagging on my steps. I was doing a lot better so now its time to push myself again! I'm in for the challenge. May 1- 10,600 May2- 9068 may 3-7545 May 4-7556 may 5-7008 May 6-8506 May 7 (so far) -10155

Hi there! So, I have a lot of back problems, and I was only doing cardio. I was doing really well with that but thought to myself how boring it was and that if I didn't add any strength training that I would definitely plateau soon. My start weight was 240, and in 11 weeks I'm down 22.2 pounds. The one thing that I…

Yay to friday! I don't have any jokes but since I started this week on trying to do better and getting motivation from others I have lost 5 pounds! yay! I don't have an actual weigh in day but I check my weight every morning. it kinda lets me see how I'm doing. I'm super excited. ONly 15 more pounds until my halloween goal!

I usually just use pandora when I work out. Today as I was doing my workout the some more by usher came on and I don't know why but it made me push harder! So that's a good song for me.

One of my favorite things post work out is a smoothie I make. It's so yummy and only about 245 calories. It's a handful of baby spinach, 1/2 cup pineapple chunks, 1/2 cut fat free yogurt (plain), a medium banana, and 4-5 ice cubes. Then you blend :). I didn't think I would like it at first because I'm not a fan of spinach…

I drink a lot of water while I'm at work (3days a week) but I'm not as good at it while I am home. I have a travel cup I always carry around with me, so this week I will try to up my water intake at home. I normally don't drink soda or juice so that's fine, but I do drink tea. I've heard that drinking tea is beneficial in…

I work night shift as well... from 6pm to 6am. I usually preplan my meals out. What I'll do is when I wake up track my first meal as breakfast. Then when I eat at work track it as lunch. When I get home I log it as dinner, and the snacks in between. I usually will pre-log everything I eat so I know what I can eat as well.…

I as well am a big fan of chipotle. When I looked up the calories the first time I almost had a heart attack. Ever since then I stopped going there, but I'm glad to see that I can make it healthier by choosing some better options.

Hey there, my name is Jessica. Currently I weigh 210, when I started over a year ago I was 245. I would like to lose at least 20 my halloween, which would put me at 190. I've always wanted to wear a sexy alice in wonderland costume, but have always been too big. Lets hope I can get there this year. My ultimate goal is to…

I tried a new smoothie and I love it. It's a handful of baby spinach, half a cup of pineapple chunks, half a cup of fat free yogurt (plain), a banana, and four to five ice cubes, then blend. It tastes really good and its a good way to get fruits and veggies in. If I don't drink that then I use syntha-6 strawberry…

I'm In! I definitely think that smaller goals do help you get the to bigger goal faster. I'm hoping to lose at least 20 pounds by halloween. Hopefully the motivation will help!

Hey there. I've been on my weight loss journey for about 2 years now. I've lost and gained and had my ups and downs. It hasn't helped that I have had some health complications that limit my exercise but I definitely need the motivation as well. I love kickboxing but haven't found a regular workout to do. I have to watch my…