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Since going Paleo, exercising much more often and eating food that keep me feeling full much more longer, I find I'm not eating as frequently. As many of you, I find myself eating twice a day. I'd like to do more research on intermittent fasting and incorporate it into my week somehow. Something I'm concerned with is that…
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I started exercising and eating right again mid-December. Worst time to start, but managed to survive the holidays! I've gone Paleo, and realized I couldn't keep a strict diet over the holidays. Would be rude to reject food that others made for me. I continued eating more veggies, fruits and meats, but also allowed myself…
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Communications and Sociology student here. Students have so much on their plate, and would definitely love to have a support group of other students who can relate. Feel free to add me too! :)