Replies
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good luck! what has helped me so far, is linking my mfp account to my facebook. it kinda keeps me in check.
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good luck!!
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good luck! please consider joining my team on pfpchallenge.com (see below) it's sponsored by the biggest loser, & it's for charity!!
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personally, i don't count them. they're like a hidden bonus for me.
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good luck!!
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i used to eat. now, i'm either on here or using my wii fit or wii active!
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good luck!!
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for me, the elliptical machine is best. as hard as i work, i never seem to be sore the next day.
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i started last week. this site rocks!
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good luck! friend me if you ever need a little extra motivation!!
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what if you lost weight for charity? check out my links below.
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what if you lost weight for charity? check out my links below.
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the biggest loser is donating 1 pound of food for every pound that is lost. you and your family should join my team and my facebook group!! http://www.facebook.com/home.php?sk=group_138562409536418
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sounds like you've hit a wall. you may be building muscle while you're burning fat. muscle weighs more than fat.
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the total money makeover by dave ramsey you can get it at www.daveramsey.com
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i have 2 possible answers. the first (and most likely) answer is that you're losing fat & building muscle. muscle weighs more than fat. the 2nd is me answering your question with a question. are you eating healthy? or allowing yourself to eat junk because you're working out?
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a minimum of eight 8 oz glasses is enough to cleanse your body of toxins.
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i've heard that basically eating anything white is loaded with carbs. i don't know if that is true or not. but, the people i know who ovoid too many carbs don't eat white rice, white bread, flour tortillas, etc... i can tell you that wheat bread, rice, & tortillas aren't bad at all.
