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Hi i spent 11 years swimming in the pool. But now love the gym as i have made so many more friends. I clearly go to train but the few seconds chat here and there help me get through my routine especially on those days when you wish you were still in bed. I still swim but more for relaxing afterwards.
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I am always at the gym as well. I am a morning person, so queing at 6.20 am for 6.30am opening. That 10 minutes of talking is sometimes the best part of my day. It is surprising how many people have good sense of humour so early. I tend to go on the treadmill for 20 minutes then circuit or spin classes for 30 mins then…
